todd waight 800m SkiErg
800
Meters
3:43.3
Time
2:19.5
Pace
44
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 42 |
| Stroke Count | 158 |
| Drag Factor | 145 |
December 11, 2020 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.3 | 800 | 2:19.5 | 129 | 709 | 44 | 42 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 42 |
| 0:56.3 | 400 | 2:20.7 | 126 | 703 | 11 | 43 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 43 |
| 0:54.0 | 800 | 2:15.0 | 142 | 733 | 11 | 43 |
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Workout Graph
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