todd waight 5:00 SkiErg
869
Meters
5:00.0
Time
2:52.6
Pace
43
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 81 |
| Stroke Count | 406 |
| Drag Factor | 151 |
February 12, 2019 06:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 43 | 81 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 55 |
| 2:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 148 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 41 |
| 4:00.0 | 147 | 3:24.0 | 41 | 441 | 7 | 110 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 53 |
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Workout Graph
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