todd waight v3000m/3:01r...5 SkiErg
6,672
Meters
37:09.1
Time
2:47.0
Pace
343
Calories
| Rest Distance | 653 |
|---|---|
| Rest Time | 7:03.0 |
| Overall Distance | 7,325 |
| Overall Time | 44:12.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 40 |
| Stroke Count | 1755 |
| Drag Factor | 95 |
June 03, 2026 07:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.1 | 6,672 | 2:47.0 | 75 | 553 | 40 | |
| 16:46.0 | 3,000 | 2:47.6 | 74 | 554 | 40 | |
| r: 3:01 | 260 | |||||
| 11:06.8 | 2,000 | 2:46.7 | 76 | 556 | 40 | |
| r: 2:00 | 147 | |||||
| 5:30.3 | 1,000 | 2:45.1 | 78 | 566 | 41 | |
| r: 1:02 | 123 | |||||
| 2:46.0 | 500 | 2:46.0 | 77 | 542 | 41 | |
| r: 1:00 | 123 | |||||
| 1:00.0 | 173 | 2:53.4 | 67 | 480 | 38 | |
| r653 |
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Workout Graph
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