todd waight v500m/5:12r...5 SkiErg
2,500
Meters
13:56.6
Time
2:47.3
Pace
128
Calories
| Rest Distance | 1,921 |
|---|---|
| Rest Time | 25:59.0 |
| Overall Distance | 4,421 |
| Overall Time | 39:55.6 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 39 |
| Stroke Count | 1340 |
| Drag Factor | 95 |
April 20, 2026 07:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.6 | 2,500 | 2:47.3 | 75 | 557 | 39 | |
| 2:55.8 | 500 | 2:55.8 | 64 | 521 | 38 | |
| r: 5:12 | 386 | |||||
| 2:49.1 | 500 | 2:49.1 | 72 | 549 | 39 | |
| r: 5:12 | 401 | |||||
| 2:42.5 | 500 | 2:42.5 | 82 | 580 | 40 | |
| r: 5:13 | 391 | |||||
| 2:44.6 | 500 | 2:44.6 | 78 | 570 | 39 | |
| r: 5:13 | 388 | |||||
| 2:44.7 | 500 | 2:44.7 | 78 | 569 | 40 | |
| r: 5:09 | 355 | |||||
| r1,921 |
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Workout Graph
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