todd waight v1500m/3:00r...4 SkiErg
3,175
Meters
18:02.5
Time
2:50.4
Pace
161
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,731 |
| Overall Time | 24:02.5 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 39 |
| Stroke Count | 942 |
| Drag Factor | 96 |
March 11, 2026 06:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.5 | 3,175 | 2:50.4 | 71 | 543 | 39 | |
| 8:39.9 | 1,500 | 2:53.3 | 67 | 531 | 38 | |
| r: 3:00 | 273 | |||||
| 5:35.6 | 1,000 | 2:47.8 | 74 | 554 | 40 | |
| r: 2:00 | 154 | |||||
| 2:47.1 | 500 | 2:47.1 | 75 | 558 | 41 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 39 | |
| r556 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.