Konstantinos Galiasos 2400m row
2,400
Meters
11:11.1
Time
2:19.8
Pace
135
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 187 |
May 23, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.1 | 2,400 | 2:19.8 | 128 | 724 | 135 | 26 | 121 |
| 2:26.3 | 500 | 2:26.3 | 112 | 664 | 27 | 27 | 106 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 713 | 28 | 27 | 114 |
| 2:19.6 | 1,500 | 2:19.6 | 129 | 722 | 28 | 27 | 121 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 772 | 29 | 26 | 132 |
| 1:48.7 | 2,400 | 2:15.8 | 140 | 761 | 23 | 26 | 132 |
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Workout Graph
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