Konstantinos Galiasos 1000m row
1,000
Meters
5:34.6
Time
2:47.3
Pace
50
Calories
86
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 141 |
| Drag Factor | 164 |
August 26, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:34.6 | 1,000 | 2:47.3 | 75 | 537 | 50 | 25 | 86 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 10 | 26 | 80 |
| 1:08.5 | 400 | 2:51.2 | 70 | 525 | 10 | 25 | 84 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 25 | 89 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 24 | 86 |
| 1:04.4 | 1,000 | 2:41.0 | 84 | 559 | 10 | 25 | 91 |
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Workout Graph
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