Konstantinos Galiasos 1000m row
1,000
Meters
5:04.5
Time
2:32.2
Pace
50
Calories
89
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 166 |
August 23, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,000 | 2:32.2 | 99 | 591 | 50 | 25 | 89 |
| 1:03.7 | 200 | 2:39.2 | 87 | 565 | 10 | 26 | 84 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 25 | 85 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 25 | 92 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 25 | 92 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 24 | 94 |
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Workout Graph
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