Konstantinos Galiasos 1000m row
1,000
Meters
5:12.9
Time
2:36.4
Pace
50
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
August 17, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.9 | 1,000 | 2:36.4 | 91 | 575 | 50 | 25 | 92 |
| 1:02.6 | 200 | 2:36.5 | 91 | 575 | 10 | 27 | 87 |
| 1:01.8 | 400 | 2:34.5 | 95 | 582 | 10 | 26 | 95 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 26 | 94 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 26 | 93 |
| 1:03.1 | 1,000 | 2:37.7 | 89 | 570 | 10 | 25 | 94 |
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Workout Graph
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