Konstantinos Galiasos 2000m row
2,000
Meters
10:06.8
Time
2:31.7
Pace
107
Calories
89
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 265 |
| Drag Factor | 175 |
July 10, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.8 | 2,000 | 2:31.7 | 100 | 634 | 107 | 25 | 89 |
| 2:12.3 | 400 | 2:45.3 | 77 | 544 | 20 | 25 | 82 |
| 2:06.0 | 800 | 2:37.5 | 90 | 600 | 21 | 26 | 82 |
| 2:01.9 | 1,200 | 2:32.3 | 99 | 620 | 21 | 26 | 88 |
| 1:58.0 | 1,600 | 2:27.5 | 109 | 671 | 22 | 26 | 91 |
| 1:48.6 | 2,000 | 2:15.7 | 140 | 762 | 23 | 27 | 104 |
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Workout Graph
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