Konstantinos Galiasos 2000m row
2,000
Meters
9:57.3
Time
2:29.3
Pace
109
Calories
98
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 164 |
June 28, 2023 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.3 | 2,000 | 2:29.3 | 105 | 656 | 109 | 24 | 98 |
| 2:16.4 | 400 | 2:50.5 | 71 | 527 | 20 | 24 | 86 |
| 2:04.8 | 800 | 2:36.0 | 92 | 605 | 21 | 25 | 93 |
| 1:57.2 | 1,200 | 2:26.5 | 111 | 675 | 22 | 25 | 100 |
| 1:48.8 | 1,600 | 2:16.0 | 139 | 761 | 23 | 25 | 108 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 752 | 23 | 26 | 105 |
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Workout Graph
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