Konstantinos Galiasos 2000m row
2,000
Meters
11:11.5
Time
2:47.8
Pace
100
Calories
91
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 110 |
June 14, 2023 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:11.5 | 2,000 | 2:47.8 | 74 | 536 | 100 | 25 | 91 |
| 2:19.5 | 400 | 2:54.3 | 66 | 516 | 20 | 25 | 87 |
| 2:16.2 | 800 | 2:50.2 | 71 | 528 | 20 | 26 | 87 |
| 2:13.8 | 1,200 | 2:47.2 | 75 | 538 | 20 | 26 | 93 |
| 2:12.4 | 1,600 | 2:45.5 | 77 | 543 | 20 | 27 | 95 |
| 2:09.7 | 2,000 | 2:42.1 | 82 | 555 | 20 | 26 | 97 |
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Workout Graph
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