Konstantinos Galiasos 2000m row
2,000
Meters
10:00.6
Time
2:30.1
Pace
107
Calories
92
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 216 |
June 13, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.6 | 2,000 | 2:30.1 | 103 | 641 | 107 | 21 | 92 |
| 2:02.5 | 400 | 2:33.1 | 97 | 617 | 21 | 23 | 89 |
| 2:01.3 | 800 | 2:31.6 | 100 | 623 | 21 | 22 | 90 |
| 2:01.6 | 1,200 | 2:32.0 | 100 | 621 | 21 | 21 | 93 |
| 1:58.1 | 1,600 | 2:27.6 | 109 | 670 | 22 | 21 | 95 |
| 1:57.1 | 2,000 | 2:26.3 | 112 | 676 | 22 | 22 | 96 |
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Workout Graph
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