Konstantinos Galiasos 6000m row
6,000
Meters
29:19.9
Time
2:26.6
Pace
330
Calories
109
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 26 |
| Stroke Count | 761 |
| Drag Factor | 164 |
May 29, 2023 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:19.9 | 6,000 | 2:26.6 | 111 | 675 | 330 | 26 | 109 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 642 | 54 | 26 | 99 |
| 4:58.8 | 2,000 | 2:29.4 | 105 | 650 | 54 | 26 | 101 |
| 4:55.5 | 3,000 | 2:27.7 | 109 | 670 | 55 | 26 | 107 |
| 4:51.6 | 4,000 | 2:25.8 | 113 | 679 | 55 | 26 | 111 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 701 | 56 | 26 | 118 |
| 4:44.3 | 6,000 | 2:22.1 | 122 | 709 | 56 | 26 | 122 |
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Workout Graph
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