Konstantinos Galiasos 1500m row
1,500
Meters
8:16.1
Time
2:45.3
Pace
75
Calories
89
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 187 |
May 19, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.1 | 1,500 | 2:45.3 | 77 | 544 | 75 | 24 | 89 |
| 1:42.7 | 300 | 2:51.1 | 70 | 525 | 15 | 24 | 85 |
| 1:41.5 | 600 | 2:49.1 | 72 | 532 | 15 | 24 | 83 |
| 1:40.3 | 900 | 2:47.1 | 75 | 538 | 15 | 25 | 88 |
| 1:35.9 | 1,200 | 2:39.8 | 86 | 563 | 15 | 24 | 95 |
| 1:35.7 | 1,500 | 2:39.5 | 86 | 564 | 15 | 25 | 95 |
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Workout Graph
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