Konstantinos Galiasos 1000m row
1,000
Meters
5:35.4
Time
2:47.7
Pace
50
Calories
83
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 135 |
| Drag Factor | 199 |
October 18, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:35.4 | 1,000 | 2:47.7 | 74 | 536 | 50 | 24 | 83 |
| 1:10.5 | 200 | 2:56.2 | 64 | 510 | 10 | 23 | 76 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 25 | 81 |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 24 | 83 |
| 1:05.7 | 800 | 2:44.2 | 79 | 547 | 10 | 25 | 86 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 558 | 10 | 24 | 89 |
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Workout Graph
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