Haakon Larsen 10000m row
10,000
Meters
39:27.7
Time
1:58.3
Pace
693
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 834 |
| Drag Factor | 178 |
October 25, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.7 | 10,000 | 1:58.3 | 211 | 1053 | 693 | 23 |
| 8:00.1 | 2,000 | 2:00.0 | 202 | 1019 | 136 | 23 |
| 7:41.8 | 4,000 | 1:55.4 | 227 | 1106 | 142 | 23 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1057 | 139 | 23 |
| 7:58.0 | 8,000 | 1:59.5 | 205 | 1031 | 137 | 23 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1054 | 139 | 24 |
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Workout Graph
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