Haakon Larsen 10000m row
10,000
Meters
39:36.2
Time
1:58.8
Pace
695
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 182 |
October 19, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:36.2 | 10,000 | 1:58.8 | 209 | 1052 | 695 | 22 |
| 7:50.1 | 2,000 | 1:57.5 | 216 | 1072 | 140 | 23 |
| 7:45.9 | 4,000 | 1:56.4 | 221 | 1089 | 141 | 22 |
| 7:47.2 | 6,000 | 1:56.8 | 220 | 1086 | 141 | 23 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1061 | 139 | 23 |
| 8:21.7 | 10,000 | 2:05.4 | 177 | 961 | 134 | 22 |
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Workout Graph
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