Haakon Larsen v5000m/r...3 row
15,000
Meters
59:13.5
Time
1:58.4
Pace
1011
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,000 |
| Overall Time | 59:13.5 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 1424 |
| Drag Factor | 182 |
October 18, 2026 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:13.5 | 15,000 | 1:58.4 | 211 | 1024 | 23 |
| 19:50.5 | 5,000 | 1:59.0 | 207 | 1013 | 23 |
| 19:38.1 | 5,000 | 1:57.8 | 214 | 1035 | 24 |
| 19:45.0 | 5,000 | 1:58.5 | 210 | 1023 | 25 |
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Workout Graph
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