Haakon Larsen 10000m row
10,000
Meters
41:36.4
Time
2:04.8
Pace
657
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 942 |
| Drag Factor | 178 |
October 11, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000 | 2:04.8 | 180 | 947 | 657 | 22 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 947 | 131 | 23 |
| 8:13.1 | 4,000 | 2:03.2 | 187 | 963 | 132 | 23 |
| 8:15.5 | 6,000 | 2:03.8 | 184 | 951 | 131 | 23 |
| 8:14.6 | 8,000 | 2:03.6 | 185 | 953 | 131 | 23 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 922 | 132 | 22 |
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Workout Graph
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