Haakon Larsen 10000m row
10,000
Meters
43:39.0
Time
2:10.9
Pace
660
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 175 |
October 10, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.0 | 10,000 | 2:10.9 | 156 | 907 | 660 | 22 |
| 8:03.7 | 2,000 | 2:00.9 | 198 | 1004 | 135 | 24 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1027 | 136 | 24 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 906 | 132 | 22 |
| 10:21.1 | 8,000 | 2:35.2 | 93 | 741 | 128 | 19 |
| 8:33.4 | 10,000 | 2:08.3 | 166 | 904 | 129 | 22 |
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Workout Graph
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