Haakon Larsen 39:37 row
10,009
Meters
39:37.5
Time
1:58.7
Pace
691
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 181 |
October 06, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.5 | 10,009 | 1:58.7 | 209 | 1046 | 691 | 23 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 1020 | 85 | 23 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 23 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1140 | 95 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 984 | 82 | 23 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1044 | 87 | 24 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1068 | 89 | 24 |
| 35:00.0 | 1,256 | 1:59.4 | 205 | 1032 | 86 | 24 |
| 39:37.5 | 1,137 | 2:02.0 | 193 | 985 | 76 | 23 |
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Workout Graph
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