Haakon Larsen 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
700
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 938 |
| Drag Factor | 183 |
October 01, 2026 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 1052 | 700 | 23 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1032 | 137 | 23 |
| 7:39.5 | 4,000 | 1:54.8 | 231 | 1120 | 143 | 24 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1061 | 139 | 24 |
| 7:46.2 | 8,000 | 1:56.5 | 221 | 1088 | 141 | 24 |
| 8:38.9 | 10,000 | 2:09.7 | 160 | 971 | 140 | 22 |
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Workout Graph
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