Haakon Larsen 10000m row
10,000
Meters
38:36.3
Time
1:55.8
Pace
708
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 25 |
| Stroke Count | 965 |
| Drag Factor | 169 |
September 29, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:36.3 | 10,000 | 1:55.8 | 225 | 1100 | 708 | 25 |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1057 | 138 | 24 |
| 7:35.2 | 4,000 | 1:53.8 | 237 | 1146 | 145 | 25 |
| 7:37.2 | 6,000 | 1:54.3 | 234 | 1125 | 143 | 26 |
| 7:46.9 | 8,000 | 1:56.7 | 220 | 1087 | 141 | 25 |
| 7:47.1 | 10,000 | 1:56.7 | 220 | 1086 | 141 | 26 |
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Workout Graph
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