Haakon Larsen 10000m row
10,000
Meters
39:28.7
Time
1:58.4
Pace
701
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 169 |
September 28, 2026 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:28.7 | 10,000 | 1:58.4 | 211 | 1065 | 701 | 23 |
| 7:48.6 | 2,000 | 1:57.1 | 218 | 1067 | 139 | 23 |
| 7:32.3 | 4,000 | 1:53.0 | 242 | 1162 | 146 | 24 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1054 | 139 | 24 |
| 8:09.5 | 8,000 | 2:02.3 | 191 | 1007 | 137 | 23 |
| 8:03.8 | 10,000 | 2:00.9 | 198 | 1041 | 140 | 24 |
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Workout Graph
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