Haakon Larsen 10000m row
10,000
Meters
38:51.3
Time
1:56.5
Pace
706
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 24 |
| Stroke Count | 681 |
| Drag Factor | 174 |
September 27, 2026 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.3 | 10,000 | 1:56.5 | 221 | 1090 | 706 | 24 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1065 | 139 | 23 |
| 7:36.4 | 4,000 | 1:54.1 | 236 | 1135 | 144 | 24 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1049 | 139 | 24 |
| 7:47.5 | 8,000 | 1:56.8 | 219 | 1085 | 141 | 25 |
| 7:40.9 | 10,000 | 1:55.2 | 229 | 1116 | 143 | 26 |
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Workout Graph
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