Haakon Larsen 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
682
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 185 |
September 06, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 1025 | 682 | 23 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 1008 | 135 | 23 |
| 8:00.8 | 4,000 | 2:00.2 | 202 | 1018 | 136 | 23 |
| 8:00.3 | 6,000 | 2:00.0 | 202 | 1019 | 136 | 24 |
| 7:59.5 | 8,000 | 1:59.8 | 203 | 1021 | 136 | 24 |
| 7:51.4 | 10,000 | 1:57.8 | 214 | 1061 | 139 | 25 |
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Workout Graph
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