Haakon Larsen 10000m row
10,000
Meters
39:24.5
Time
1:58.2
Pace
696
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 183 |
September 05, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000 | 1:58.2 | 212 | 1059 | 696 | 24 |
| 7:44.5 | 2,000 | 1:56.1 | 224 | 1092 | 141 | 24 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1115 | 143 | 24 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1066 | 139 | 25 |
| 8:07.1 | 8,000 | 2:01.7 | 194 | 1005 | 136 | 24 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 1022 | 137 | 24 |
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Workout Graph
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