Rob Sesink Clee
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/19/22 | 2x500m/3:00r | 4:38.8 | 2:19.4 | RowErg | View workout | |
| 12/19/22 | 3x35c/2:00r | 7:25.7 | 2:11.6 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...3 | 1,500m | 2:01.3 | RowErg | View workout | |
| 12/19/22 | v500m/1:00r...3 | 1,500m | 2:03.7 | RowErg | View workout | |
| 12/18/22 | 2x3:00/2:00r | 1,371m | 2:11.2 | RowErg | View workout | |
| 12/18/22 | 2x3:00/2:00r | 1,365m | 2:11.8 | RowErg | View workout | |
| 12/18/22 | v3:00/2:00r...5 | 3,587m | 2:05.4 | RowErg | View workout | |
| 12/17/22 | 4x14c/1:30r | 3:33.2 | 2:06.6 | RowErg | View workout | |
| 12/17/22 | 2x25c/2:00r | 3:34.7 | 2:16.0 | RowErg | View workout | |
| 12/17/22 | 500m | 2:19.4 | 2:19.4 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:18.7 | RowErg | View workout | |
| 12/16/22 | 500m | 2:07.6 | 2:07.6 | RowErg | View workout | |
| 12/16/22 | 2x25c/1:30r | 2:49.6 | 1:57.6 | RowErg | View workout | |
| 12/16/22 | 3x25c/2:00r | 4:49.3 | 2:05.1 | RowErg | View workout | |
| 12/16/22 | 3x30c/1:30r | 6:21.0 | 2:13.8 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,027m | 2:18.7 | RowErg | View workout | |
| 12/15/22 | 150m | 0:35.8 | 1:59.3 | RowErg | View workout | |
| 12/15/22 | 35c | 2:36.7 | 2:17.4 | RowErg | View workout | |
| 12/15/22 | 52c | 4:12.7 | 2:26.2 | RowErg | View workout | |
| 12/15/22 | 50c | 4:02.1 | 2:24.2 | RowErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,425m | 2:03.7 | RowErg | View workout | |
| 12/15/22 | 25c | 1:51.4 | 2:14.5 | RowErg | View workout | |
| 12/15/22 | v1:00/1:00r...10 | 2,305m | 2:10.1 | RowErg | View workout | |
| 12/14/22 | 10000m | 50:55.6 | 2:32.7 | RowErg | View workout | |
| 12/13/22 | 2:55 | 609m | 2:23.9 | RowErg | View workout |