Rob Sesink Clee 11:07 row
2,511
Meters
11:07.5
Time
2:12.9
Pace
152
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 139 |
February 10, 2025 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:07.5 | 2,511 | 2:12.9 | 149 | 812 | 152 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 19 |
| 11:07.5 | 245 | 2:17.7 | 134 | 760 | 16 | 20 |
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Workout Graph
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