Rob Sesink Clee 22c row
320
Meters
1:16.4
Time
1:59.3
Pace
22
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 32 |
| Drag Factor | 121 |
March 23, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.4 | 320 | 1:59.3 | 206 | 1008 | 22 | 25 |
| 0:21.0 | 80 | 2:11.2 | 155 | 832 | 5 | 26 |
| 0:16.5 | 71 | 1:56.1 | 223 | 1067 | 5 | 25 |
| 0:16.4 | 71 | 1:55.4 | 227 | 1081 | 5 | 26 |
| 0:15.8 | 69 | 1:54.4 | 233 | 1102 | 5 | 23 |
| 0:06.7 | 29 | 1:55.5 | 227 | 1081 | 2 | 27 |
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Workout Graph
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