Rob Sesink Clee 22:03 row
5,014
Meters
22:03.7
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 145 |
February 22, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,014 | 2:12.0 | 152 | 823 | 301 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 24 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 22 |
| 22:03.7 | 455 | 2:15.9 | 139 | 779 | 27 | 22 |
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Workout Graph
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