Rob Sesink Clee 5:55 row
1,513
Meters
5:55.2
Time
1:57.3
Pace
103
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 159 |
December 20, 2021 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.2 | 1,513 | 1:57.3 | 216 | 1044 | 103 | 24 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 |
| 5:55.2 | 243 | 1:53.5 | 239 | 1122 | 17 | 23 |
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