Rob Sesink Clee 8:34 row
2,220
Meters
8:34.8
Time
1:55.9
Pace
154
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 192 |
| Drag Factor | 159 |
December 10, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,220 | 1:55.9 | 225 | 1072 | 154 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 |
| 8:34.8 | 943 | 1:53.8 | 237 | 1115 | 67 | 22 |
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