Rob Sesink Clee 18:05 row
4,019
Meters
18:05.6
Time
2:15.0
Pace
238
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 406 |
| Drag Factor | 181 |
October 13, 2021 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:05.6 | 4,019 | 2:15.0 | 142 | 788 | 238 | 22 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 23 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 23 |
| 18:05.6 | 725 | 2:08.0 | 167 | 874 | 46 | 23 |
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Workout Graph
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