Rob Sesink Clee 11:59 row
3,017
Meters
11:59.1
Time
1:59.1
Pace
202
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 222 |
September 21, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:59.1 | 3,017 | 1:59.1 | 207 | 1011 | 202 | 20 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 91 | 21 |
| 11:59.1 | 498 | 1:59.5 | 205 | 1004 | 33 | 22 |
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Workout Graph
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