Rob Sesink Clee 15:13 row
3,629
Meters
15:13.8
Time
2:05.9
Pace
229
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 216 |
August 23, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,629 | 2:05.9 | 175 | 903 | 229 | 22 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 23 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 |
| 15:13.8 | 26 | 4:25.3 | 19 | 364 | 1 | 7 |
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Workout Graph
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