Rob Sesink Clee 20:55 row
5,017
Meters
20:55.9
Time
2:05.1
Pace
318
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 187 |
April 03, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.9 | 5,017 | 2:05.1 | 178 | 914 | 318 | 23 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 71 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 23 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 20:55.9 | 216 | 2:09.3 | 162 | 855 | 14 | 22 |
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Workout Graph
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