Rob Sesink Clee 15:39 row
4,011
Meters
15:39.1
Time
1:57.0
Pace
274
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 188 |
February 13, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:39.1 | 4,011 | 1:57.0 | 218 | 1050 | 274 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 21 |
| 15:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 21 |
| 15:39.1 | 156 | 2:05.3 | 178 | 912 | 10 | 20 |
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Workout Graph
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