Rob Sesink Clee 11:57 row
3,022
Meters
11:57.5
Time
1:58.7
Pace
204
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 188 |
February 12, 2021 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:57.5 | 3,022 | 1:58.7 | 209 | 1020 | 204 | 21 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 21 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 85 | 21 |
| 11:57.5 | 507 | 1:55.8 | 225 | 1074 | 36 | 21 |
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Workout Graph
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