Rob Sesink Clee 11:25 row
3,021
Meters
11:25.4
Time
1:53.4
Pace
214
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 189 |
February 12, 2021 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.4 | 3,021 | 1:53.4 | 240 | 1125 | 214 | 21 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 94 | 22 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 92 | 21 |
| 11:25.4 | 383 | 1:51.4 | 253 | 1169 | 28 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.