Rob Sesink Clee 5:53 row
1,528
Meters
5:53.3
Time
1:55.6
Pace
105
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 190 |
January 11, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.3 | 1,528 | 1:55.6 | 227 | 1079 | 105 | 22 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 23 |
| 5:53.3 | 219 | 2:01.6 | 194 | 968 | 14 | 18 |
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