Rob Sesink Clee 10:01 row
2,509
Meters
10:01.3
Time
1:59.8
Pace
167
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 186 |
January 09, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,509 | 1:59.8 | 203 | 1000 | 167 | 21 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 10:01.3 | 1,274 | 1:58.2 | 212 | 1028 | 86 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.