Rob Sesink Clee 15:49 row
4,008
Meters
15:49.6
Time
1:58.4
Pace
270
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 191 |
December 19, 2020 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:49.6 | 4,008 | 1:58.4 | 211 | 1024 | 270 | 23 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 80 | 23 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 85 | 23 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 92 | 24 |
| 15:49.6 | 187 | 2:12.6 | 150 | 816 | 13 | 21 |
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Workout Graph
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