Rob Sesink Clee 10:30 row
2,524
Meters
10:30.6
Time
2:04.9
Pace
161
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 166 |
October 09, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,524 | 2:04.9 | 180 | 917 | 161 | 22 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 76 | 23 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 22 |
| 10:30.6 | 104 | 2:27.1 | 110 | 678 | 7 | 20 |
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