Rob Sesink Clee 11:47 row
3,021
Meters
11:47.8
Time
1:57.1
Pace
208
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 177 |
May 21, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:47.8 | 3,021 | 1:57.1 | 218 | 1049 | 208 | 21 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 22 |
| 10:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 21 |
| 11:47.8 | 443 | 2:01.6 | 194 | 968 | 31 | 21 |
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Workout Graph
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