Mitch Brustman 30:06 row
5,543
Meters
30:06.4
Time
2:42.9
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 149 |
April 26, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,543 | 2:42.9 | 81 | 571 | 287 | 29 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 30 |
| 15:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 30 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 25:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 29 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 30 |
| 30:06.4 | 16 | 3:20.0 | 44 | 450 | 0 | 9 |
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Workout Graph
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