Mitch Brustman 11:09 row
2,020
Meters
11:09.1
Time
2:45.6
Pace
103
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 113 |
September 04, 2019 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.1 | 2,020 | 2:45.6 | 77 | 554 | 103 | 29 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 29 |
| 10:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 29 |
| 11:09.1 | 223 | 2:34.9 | 94 | 573 | 11 | 29 |
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Workout Graph
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