Mitch Brustman 18:15 row
3,073
Meters
18:15.5
Time
2:58.2
Pace
155
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 129 |
August 19, 2019 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:15.5 | 3,073 | 2:58.2 | 62 | 509 | 155 | 29 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 30 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 30 |
| 15:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 30 |
| 18:15.5 | 596 | 2:44.0 | 79 | 570 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.