Mitch Brustman 15:19 row
3,022
Meters
15:19.5
Time
2:32.1
Pace
163
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 473 |
| Drag Factor | 94 |
October 14, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.5 | 3,022 | 2:32.1 | 99 | 638 | 163 | 30 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 30 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 32 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 33 |
| 15:19.5 | 71 | 2:17.3 | 135 | 738 | 4 | 25 |
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Workout Graph
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